Happy Memorial Day. I hope you had a great time this weekend and on this fine holiday.
While many take it easy on a holiday, I think it’s an even better time for a hard workout. Maybe even an epic challenge of sorts.
There’s a new article on the site dealing one such challenge.
This article covers some of my lead-up training to the Combat Conditioning Athlete of the Year contest that was held just last week.
I’ve been doing these exercises on and off in my various routines for years now but recently I took them to a new level.
The Ultimate Royal Court Challenge was born.
Sincerely,
Logan Christopher
P.S. Part two, talking about the contest will be ready on Wednesday. Until then be sure you read about the Ultimate Royal Court Challenge.
Filed under Bodyweight Exercise, Mental Training by on May 26th, 2008. Comment. 
Part two of the Combat Conditioning Athlete of the Year journey is now up on the site.
Find out more about my training and the contest itself. Most importantly what made the difference and allowed me to come out on top.
Plus you get to see the trophy.In strength,
Logan Christopher
Filed under Bodyweight Exercise, Mental Training by on May 28th, 2008. Comment.
I’m just finishing up a special report called the Strongman Manifesto that you’ll be able to get early next week at no cost.
Just wanted to let you know its coming. I’ve been writing it for several months off and on but its just about complete.
To give you a glimpse at what’s coming here’s the table contents:
Why be Strong?
Weakness is a Crime, Don’t be a Criminal
What is Real Strength?
How Character Builds Strength
The Physical Side of Strength
Strength as Thought
The Skill of Strength
No Pain, No Gain
The Superhero Archetype
Desire
Never Miss a Workout
Never Do Anything Inconsistent with Your Goal
Always Work to the Utmost of Your Ability
Do Everything in Your Power to get Yourself there Faster
Persistence
Integration of Body-Mind-Spirit
Taming the Beasts
Lost Sense of Adventure
The Love of Training
Strength as a Way of Life
It’s not sales pitch for anything except to sell you on training harder than you already are. Well, I got to get back to finishing it up. Be on the lookout Monday.
In strength,
Logan Christopher
Filed under Uncategorized by on May 30th, 2008. Comment.
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