Comments on: What is Functional Strength? http://www.legendarystrength.com The Ultimate in Strength and Athleticism Mon, 06 Feb 2012 19:02:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bruce Pahl http://www.legendarystrength.com/articles/what-is-functional-strength/#comment-511 Bruce Pahl Thu, 27 May 2010 05:12:05 +0000 http://www.legendarystrength.com/?page_id=378#comment-511 Great article on the topic of functional strength. There seems to be a lot of opinions in the strength & sports conditioning circles regarding what is "really" functional. Many say that leg extensions are not but if you have ever practiced a front snap kick to the groin then I beg to differ. I like what you (I am assuming Logan wrote this article) said about function depends on what is your function is. Coach Bruce Pahl martial-arts-combat-training.com Great article on the topic of functional strength. There seems to be a lot of opinions in the strength & sports conditioning circles regarding what is “really” functional. Many say that leg extensions are not but if you have ever practiced a front snap kick to the groin then I beg to differ. I like what you (I am assuming Logan wrote this article) said about function depends on what is your function is.

Coach Bruce Pahl
martial-arts-combat-training.com

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