The other day while training I decided to shoot this video for you of a new personal record in the partial deadlift.
Now you might be wondering what I’m using to do this pull. It’s the Strongergrip Plateau Buster Swing Handle which you can read more about and see another video of here.
I really like doing heavy pulls on this thing, even more so than the barbell (and since my barbell recently broke I don’t have that option until I replace it). I feel this one a bit more in the quads but especially in the upper back.
Considering the last time I max out on this I did 685 and I needed straps for that I’m quite happy. Now all I need to do is buy some more plates so that I can lift more.
In strength,
Logan Christopher
Filed under Barbells and Dumbbells, Partials, Videos by on Jul 29th, 2011. 4 Comments. 
I’ve known Ryan Pitts for a couple years now. He was gracious enough to send me one of his newer pieces of equipment recently. And boy am I glad he did. For what I use it for it is pure awesome.
You can pick up you own piece at Strongergrip. In addition, to this he has tons of other awesome equipment. I have a couple other things, but as of right now this one is probably my favorite.
Get the Plateau Buster Swing Handle here.
In strength,
Logan Christopher
P.S. Since shooting this video I’ve actually been using this unit for doing partial range deadlifts with my clients. For those you may not be able to safely go down far enough for a barbell this setup works great with the higher handle. Give it a try for yourself.
P.S.S. The Fat Gripz featured in the video are from another company and another useful tool. Click here to check them out.
Filed under Hand Strength, Kettlebells, Partials, Videos by on Apr 11th, 2011. 4 Comments.
Just finished a new article that covers the power rack and partials. One of my newest training tools and training methods.
Read it and then start doing it.
In strength,
Logan Christopher
Filed under Barbells and Dumbbells, Partials by on Apr 30th, 2010. Comment.
