Legendary Strength » Uncategorized http://www.legendarystrength.com The Ultimate in Strength and Athleticism Mon, 06 Feb 2012 19:02:42 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2012 Survey http://www.legendarystrength.com/2012-survey/ http://www.legendarystrength.com/2012-survey/#comments Fri, 20 Jan 2012 19:50:42 +0000 admin http://www.legendarystrength.com/?p=1803 function sbmgValidateFormPostPg1(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } I’ve put together a short survey for you to help direct this site in the coming year. It should only take a few minutes tops to do and would greatly help me out. Click here to take the survey. Survey is closed Get the Peak Performance Immediate download plus you'll receive my regular email tips to help you build [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg2(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

2012 Survey

I’ve put together a short survey for you to help direct this site in the coming year.

It should only take a few minutes tops to do and would greatly help me out.

Click here to take the survey. Survey is closed

2012survey 1024x641 2012 Survey

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]]> http://www.legendarystrength.com/2012-survey/feed/ 0 Christmas Gifts http://www.legendarystrength.com/christmas-gifts/ http://www.legendarystrength.com/christmas-gifts/#comments Mon, 19 Dec 2011 18:21:09 +0000 admin http://www.legendarystrength.com/?p=1743 function sbmgValidateFormPostPg3(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg3' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } I did this last year and it seemed to be a big hit. So this year we’re doing it even bigger and better. I got together with a bunch of friends to put together this Christmas giveaway. Nothing to buy, just free gifts that can help you in getting stronger, more conditioned, better skilled and to [...] Related posts:
  1. Huge Announcement Tomorrow If you follow me on Twitter or Facebook you...
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Christmas Gifts

I did this last year and it seemed to be a big hit. So this year we’re doing it even bigger and better.

I got together with a bunch of friends to put together this Christmas giveaway. Nothing to buy, just free gifts that can help you in getting stronger, more conditioned, better skilled and to lose weight.

All you have to do is go to this site and signup for any and all of the free gifts that you want.

But you have to hurry…This will only be up for a couple days.

In strength,
Logan Christopher

xmasgift Christmas Gifts

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]]> http://www.legendarystrength.com/christmas-gifts/feed/ 0 Happy Halloween http://www.legendarystrength.com/happy-halloween/ http://www.legendarystrength.com/happy-halloween/#comments Mon, 31 Oct 2011 07:57:15 +0000 admin http://www.legendarystrength.com/?p=1709 function sbmgValidateFormPostPg8(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg8' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Halloween has always been one of my favorite holidays. This picture comes from the most epic Halloween I ever had, where we had a group of about 20 people involved as the Teenage Mutant Ninja Turtles with just about every character involved. Only a few of which are pointed out here… Can you guess which one [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg9(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg9' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

Happy Halloween

Halloween has always been one of my favorite holidays. This picture comes from the most epic Halloween I ever had, where we had a group of about 20 people involved as the Teenage Mutant Ninja Turtles with just about every character involved. Only a few of which are pointed out here…

tmnt 1024x647 Happy Halloween

Can you guess which one I was? And can you name them all?

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]]> http://www.legendarystrength.com/happy-halloween/feed/ 6 Super Human Workshop http://www.legendarystrength.com/super-human-workshop/ http://www.legendarystrength.com/super-human-workshop/#comments Fri, 11 Feb 2011 23:23:33 +0000 admin http://www.legendarystrength.com/?p=1442 function sbmgValidateFormPostPg10(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg10' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } I’ve been working together with Bud Jeffries for over a year now. Would you believe even though we talk at least weekly we still haven’t met in person? But that‘s about to change… Bud’s Strongman School tour is bringing him to California this April. When I saw this one thought popped into my mind. We have to [...] Related posts:
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Super Human Workshop

I’ve been working together with Bud Jeffries for over a year now. Would you believe even though we talk at least weekly we still haven’t met in person? But that‘s about to change…

Bud’s Strongman School tour is bringing him to California this April.

When I saw this one thought popped into my mind. We have to do a big workshop! I’m happy to announce that thought has turned into reality.

Announcing the first ever Super Human Workshop…

http://superhumanworkshop.com/

You can get all the details on that page and register right now.

We have a very generous early bird discount.

We also have a very generous amount of bonuses we’re giving you just for signing up. In fact, they’re worth more than what you’ll pay for the workshop itself!

If you live in California you have no excuses as our event is in San Jose. Even if you don’t live nearby this event is something worth flying out for.

Just look and see everything we’re covering…

http://superhumanworkshop.com/

I’ll be unveiling my biggest and best mental training secrets for the first time ever.

We’ll be covering kettlebells in depth, bodyweight training, barbells, strongman and partials. We even have a whole session on feats of strength.

With only 40 spots this is likely to be sold out long before the event starts. Claim your spot now. We even have a payment plan if you need it further extending our really inexpensive price.

http://superhumanworkshop.com/

Hope to see you there. icon smile Super Human Workshop

In strength,
Logan Christopher

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]]> http://www.legendarystrength.com/super-human-workshop/feed/ 0 Huge Announcement Tomorrow http://www.legendarystrength.com/huge-announcement-tomorrow/ http://www.legendarystrength.com/huge-announcement-tomorrow/#comments Thu, 10 Feb 2011 19:03:24 +0000 admin http://www.legendarystrength.com/?p=1437 function sbmgValidateFormPostPg15(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg15' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } If you follow me on Twitter or Facebook you may have heard. I hit my goal! 301 snatches with the 24kg kettlebell in 10 minutes and multiple hand switches. I’ll have a video up soon (sooner if my editing program hadn’t just given out on me)… But that’s not what this message is about. There’ll be plenty more on that [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg16(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg16' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

Huge Announcement Tomorrow

If you follow me on Twitter or Facebook you may have heard.

I hit my goal!

301 snatches with the 24kg kettlebell in 10 minutes and multiple hand switches.

I’ll have a video up soon (sooner if my editing program hadn’t just given out on me)…

But that’s not what this message is about.

There’ll be plenty more on that soon, including how you can hit those ridiculous numbers too, but for now I have another huge announcement.

I’m super excited about this and I can count the people that know about his on one hand.

It’s almost ready. Tomorrow I’ll tell you what it is.

In strength,
Logan Christopher

P.S. Feel free to wildly speculate what it is by leaving your comments below…

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]]> http://www.legendarystrength.com/huge-announcement-tomorrow/feed/ 6 2011 Survey http://www.legendarystrength.com/2011-survey/ http://www.legendarystrength.com/2011-survey/#comments Wed, 05 Jan 2011 19:47:28 +0000 admin http://www.legendarystrength.com/?p=1420 function sbmgValidateFormPostPg17(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg17' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Just put the finishing touches up on the survey. Go and take it now. This won’t take more than two minutes at maximum to complete. There is a single page and just four questions. Help me out and you’ll also see some of the possible direction for this year. (Yes, there are big hints on the crazy [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg18(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg18' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

2011 Survey

Just put the finishing touches up on the survey. Go and take it now.

This won’t take more than two minutes at maximum to complete. There is a single page and just four questions.

Help me out and you’ll also see some of the possible direction for this year. (Yes, there are big hints on the crazy stuff I’ve been working on recently.)

Take the survey here.

Plus there is something special for you click this link and complete it.

In strength,
Logan Christopher

P.S. Thank you for your time. I really do appreciate it.

Take the survey here.

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]]> http://www.legendarystrength.com/2011-survey/feed/ 0 I’m Opening a Gym http://www.legendarystrength.com/im-opening-a-gym/ http://www.legendarystrength.com/im-opening-a-gym/#comments Mon, 29 Nov 2010 17:41:17 +0000 admin http://www.legendarystrength.com/?p=1380 function sbmgValidateFormPostPg19(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg19' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } BIG News! I’m opening a gym. In fact, I just need to sign the lease for a place I’ve been looking at. It’ll be a fairly small place but I’m not looking to run a hundred, or even twenty people through a class. It’s funny. I originally started my business to become a personal trainer. Then I started [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg20(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg20' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

Im Opening a Gym

BIG News! I’m opening a gym.

In fact, I just need to sign the lease for a place I’ve been looking at.

It’ll be a fairly small place but I’m not looking to run a hundred, or even twenty people through a class.

It’s funny. I originally started my business to become a personal trainer. Then I started doing the online thing and went full force into that when I had some success, only doing a little bit of personal training on the side when people asked about it.

But now I’ve decided to change it up and go back to the original plan…sort of.

The truth is half the reason I’m opening the gym is for it to act as my film studio. To shoot new projects. To show you teaching in action. And much more.

My websites aren’t going away. In fact I plan on delivering even more game-changing information soon. I’ve been studying some stuff that’ll blow your mind…but back to the gym.

I’ll also be using it to throw various events like workshops.

To start off with will be a Grand Opening party. I’ve only begun thinking of ideas for the event. There’ll definitely be lots of food, acrobatics feats of strength and much more.

Do you want to come?

For those in the local area, or willing to drive a couple hours I’d love for you to stop by when we’re up and running.

The problem is I don’t know how many people are close by. If you are would you do me a favor fill out your information on this page?

(And in case you don’t know I’m located near Santa Cruz, California)

When you do I’ll not only send you information regarding the opening and future events but I send you a gift too!

Just signup on the page and we’ll take it from there.

In strength,
Logan Christopher

P.S. This week is a good week for hand and grip strength.

Adam Glass has released his second video in his grip series. This one shows how you can make effective grip tools for less than $10.

And Jedd Johnson has written a guest post on why you should start bending (if you haven’t already). And soon his bending DVD will be available.

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]]> http://www.legendarystrength.com/im-opening-a-gym/feed/ 4 Ryan Magin http://www.legendarystrength.com/ryan-magin/ http://www.legendarystrength.com/ryan-magin/#comments Thu, 09 Sep 2010 18:39:07 +0000 admin http://www.legendarystrength.com/?p=1263 function sbmgValidateFormPostPg21(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg21' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Another great call on Super Human Training last night. Did you catch it? Our guest was Ryan Magin. Ryan is a pro BMX racer who has taken strength training into that sport in a big way. Using effective training to get stronger which led to getting faster on his bike, he’s encouraged many others to do [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg22(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg22' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

Ryan Magin

Another great call on Super Human Training last night. Did you catch it?

Our guest was Ryan Magin. Ryan is a pro BMX racer who has taken strength training into that sport in a big way. Using effective training to get stronger which led to getting faster on his bike, he’s encouraged many others to do the same. He’s even competed in a few strongman competitions for fun. Some things you’ll learn on the call:

ryanmagin1 236x300 Ryan Magin

  • The non-secret of get bigger and stronger
  • How to incorporate sports training and weight lifting effectively
  • Taking your ego out of training
  • The value of challenge workouts (and when not to do them)
  • And much more

You still have time to listen to the recording…

Or better yet get the entire series and much more to download and listen to at your leisure.

In strength,
Logan Christopher

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]]> http://www.legendarystrength.com/ryan-magin/feed/ 1 Roger Lapointe http://www.legendarystrength.com/roger-lapointe/ http://www.legendarystrength.com/roger-lapointe/#comments Thu, 02 Sep 2010 18:37:46 +0000 admin http://www.legendarystrength.com/?p=1251 function sbmgValidateFormPostPg23(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg23' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Great call last night on Super Human Training with Roger Lapointe from Atomic Athletic. If you want to learn how many of the ancient cultures trained you won’t want to miss it. You’ll discover the differences and similarities between many cultures from the Shaolin Monks to Basque Stone Lifters, the Indian Wrestlers to Okinawan Karate. You’ll even [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg24(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg24' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

Roger Lapointe

Great call last night on Super Human Training with Roger Lapointe from Atomic Athletic.

If you want to learn how many of the ancient cultures trained you won’t want to miss it. You’ll discover the differences and similarities between many cultures from the Shaolin Monks to Basque Stone Lifters, the Indian Wrestlers to Okinawan Karate.
rogerlapointe 176x300 Roger LapointeYou’ll even hear about the makeshift barbell of a Polynesian!

Great details on why in many ways those ancient trainees are stronger than people today. You’ll learn what it takes to get strong, which tools to use, and much more.

Check out the replay and then start training with some of the ancient methods.

In strength,
Logan Christopher

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]]> http://www.legendarystrength.com/roger-lapointe/feed/ 0 Mike Mahler http://www.legendarystrength.com/mike-mahler/ http://www.legendarystrength.com/mike-mahler/#comments Thu, 12 Aug 2010 18:34:58 +0000 admin http://www.legendarystrength.com/?p=1209 function sbmgValidateFormPostPg25(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg25' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } We went overboard last night. In the Super Human Training call with Mike Mahler Great topics were covered such as: Why three meals a day is superior to six in multiple different ways The #1 thing you can do to optimize your hormones Why simple supplements are best (and what you should be using). What you need to know about [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin.]]> function sbmgValidateFormPostPg26(name,email) { var email_fld = document.getElementById('sbmgValidateFormPostPg26' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; }

Mike Mahler

We went overboard last night. In the Super Human Training call with Mike Mahler

Great topics were covered such as:

  • Mike Mahler Mike MahlerWhy three meals a day is superior to six in multiple different ways
  • The #1 thing you can do to optimize your hormones
  • Why simple supplements are best (and what you should be using).
  • What you need to know about Testosterone, Cortisol, Insulin and other important hormones
  • Having a stressful life? Why working out harder may not be your best bet.
  • What separates a great coach from an average one.
  • Why you’ll never out-grow the basics of training.
  • How to live the optimal lifestyle
  • High Sugar = Criminal Activity? McCain supporters = 30% Drop in Testosterone? And other interesting facts
  • And so much more.

This call was all over the place and it was all good. Make sure you listen to it while you can.

The replay is here. (for a short time longer)

Sign up for Super Human Training and get the recording for free.

In strength,
Logan Christopher

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]]> http://www.legendarystrength.com/mike-mahler/feed/ 0