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	<title>Comments on: Convict Conditioning</title>
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	<link>http://www.legendarystrength.com/convict-conditioning/</link>
	<description>The Ultimate in Strength and Athleticism</description>
	<lastBuildDate>Mon, 06 Feb 2012 19:02:52 +0000</lastBuildDate>
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		<title>By: Logan</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-1753</link>
		<dc:creator>Logan</dc:creator>
		<pubDate>Sat, 04 Jun 2011 00:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-1753</guid>
		<description>@&lt;a href=&quot;#comment-1750&quot; rel=&quot;nofollow&quot;&gt;Lynn Jr&lt;/a&gt;: I have a program you can signup for to promote my products. Details are at http://www.legendarystrength.com/affiliates/

Many other companies have their own programs too.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-1750" rel="nofollow">Lynn Jr</a>: I have a program you can signup for to promote my products. Details are at <a href="http://www.legendarystrength.com/affiliates/" rel="nofollow">http://www.legendarystrength.com/affiliates/</a></p>
<p>Many other companies have their own programs too.</p>
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		<title>By: Lynn Jr</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-1750</link>
		<dc:creator>Lynn Jr</dc:creator>
		<pubDate>Fri, 03 Jun 2011 19:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-1750</guid>
		<description>This sight is awsom. the advice, the links, everything I have seen is great. How can I get into the business of recieveing commision for promoting strength training books</description>
		<content:encoded><![CDATA[<p>This sight is awsom. the advice, the links, everything I have seen is great. How can I get into the business of recieveing commision for promoting strength training books</p>
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	<item>
		<title>By: David</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-1320</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 05 Feb 2011 20:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-1320</guid>
		<description>Check this out: 

http://healthmad.com/weight-loss/train-like-a-convict/

They talk about Convict Conditioning book.</description>
		<content:encoded><![CDATA[<p>Check this out: </p>
<p><a href="http://healthmad.com/weight-loss/train-like-a-convict/" rel="nofollow">http://healthmad.com/weight-loss/train-like-a-convict/</a></p>
<p>They talk about Convict Conditioning book.</p>
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	<item>
		<title>By: Convict Conditioning</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-1143</link>
		<dc:creator>Convict Conditioning</dc:creator>
		<pubDate>Thu, 18 Nov 2010 19:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-1143</guid>
		<description>excellent book. a must have... very powerful information. a must for anyone interested in building REAL strength</description>
		<content:encoded><![CDATA[<p>excellent book. a must have&#8230; very powerful information. a must for anyone interested in building REAL strength</p>
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		<title>By: Logan</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-54</link>
		<dc:creator>Logan</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-54</guid>
		<description>Hey Jesse,

I&#039;m actually in Santa Cruz, CA. Don&#039;t know where you heard that. Maybe you&#039;re mistaking me for someone else. But you seem to be quite strong so keep at it.

-Logan</description>
		<content:encoded><![CDATA[<p>Hey Jesse,</p>
<p>I&#8217;m actually in Santa Cruz, CA. Don&#8217;t know where you heard that. Maybe you&#8217;re mistaking me for someone else. But you seem to be quite strong so keep at it.</p>
<p>-Logan</p>
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		<title>By: Jesse</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-53</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-53</guid>
		<description>Haven&#039;t really had time to read your review up until now but from what I can see this looks like a good read. I&#039;m at 4 of the moves and close to some others. :D. My friend recently bought this book so I plan on borrowing it from her. It sucks being a broke 16 year old high school student who loves to train. Haha.

One armed handstand training is going extremely well, really trying to develop dynamic shoulder flexibility under load and my pistols are at 45 and 40 straight for the right and left legs respectively. My goal is to get the one armed handstand pushup by the age of 19 however i&#039;m trying to get it before 17.

I hear you&#039;re out in Ann Arbor, MI. Is this true? If so, do you do parkour? Do you know Muse? In any case if I&#039;m ever out there I would love to train with you and exchange ideas and whatnot.
Jesse &quot;Wolf&quot; Anderson</description>
		<content:encoded><![CDATA[<p>Haven&#8217;t really had time to read your review up until now but from what I can see this looks like a good read. I&#8217;m at 4 of the moves and close to some others. <img src='http://www.legendarystrength.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . My friend recently bought this book so I plan on borrowing it from her. It sucks being a broke 16 year old high school student who loves to train. Haha.</p>
<p>One armed handstand training is going extremely well, really trying to develop dynamic shoulder flexibility under load and my pistols are at 45 and 40 straight for the right and left legs respectively. My goal is to get the one armed handstand pushup by the age of 19 however i&#8217;m trying to get it before 17.</p>
<p>I hear you&#8217;re out in Ann Arbor, MI. Is this true? If so, do you do parkour? Do you know Muse? In any case if I&#8217;m ever out there I would love to train with you and exchange ideas and whatnot.<br />
Jesse &#8220;Wolf&#8221; Anderson</p>
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	<item>
		<title>By: Convict Conditioning Routine</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-52</link>
		<dc:creator>Convict Conditioning Routine</dc:creator>
		<pubDate>Wed, 27 Jan 2010 15:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-52</guid>
		<description>[...] received this question the other day after my post on Convict Conditioning, and since it was well thought out I’m going to give an in depth [...]</description>
		<content:encoded><![CDATA[<p>[...] received this question the other day after my post on Convict Conditioning, and since it was well thought out I’m going to give an in depth [...]</p>
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	<item>
		<title>By: More Questions Answered &#124; Lost Art of Hand Balancing</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-51</link>
		<dc:creator>More Questions Answered &#124; Lost Art of Hand Balancing</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-51</guid>
		<description>[...] For more on the one hand handstand pushup I recommend you check out the book Convict Conditioning by a man who was able to work up to this awesome move. You can read my full Convict Conditioning review here. [...]</description>
		<content:encoded><![CDATA[<p>[...] For more on the one hand handstand pushup I recommend you check out the book Convict Conditioning by a man who was able to work up to this awesome move. You can read my full Convict Conditioning review here. [...]</p>
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	<item>
		<title>By: Steve</title>
		<link>http://www.legendarystrength.com/convict-conditioning/#comment-50</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 15 Jan 2010 18:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/blog/?p=181#comment-50</guid>
		<description>Thanks for the fascinating review. I like your blog, and your instinct to pick up the most interesting new trends...not just the fashionable stuff, but the shizzle that really WORKS. I recently bought this book so I was interested in what you had to say. I also know someone who was in jail. Tho he didn&#039;t train in the yard, he saw training, and like you say, it seemed to be just *bad* macho bodybuilding. But the book makes it clear that the bwe inside are &quot;old school&quot; systems and methods, honed by the generation of jailbirds BEFORE weights came in and ruined everything. So I found it fascinating! Also, I am REALLY impressed that you can four of the &quot;master steps&quot;. I cant do ONE, altohugh I&#039;m actually pretty strong with weights! Can you tell your fans and readers what four can you do?!!

Keep up the awesome information!!

Stevie</description>
		<content:encoded><![CDATA[<p>Thanks for the fascinating review. I like your blog, and your instinct to pick up the most interesting new trends&#8230;not just the fashionable stuff, but the shizzle that really WORKS. I recently bought this book so I was interested in what you had to say. I also know someone who was in jail. Tho he didn&#8217;t train in the yard, he saw training, and like you say, it seemed to be just *bad* macho bodybuilding. But the book makes it clear that the bwe inside are &#8220;old school&#8221; systems and methods, honed by the generation of jailbirds BEFORE weights came in and ruined everything. So I found it fascinating! Also, I am REALLY impressed that you can four of the &#8220;master steps&#8221;. I cant do ONE, altohugh I&#8217;m actually pretty strong with weights! Can you tell your fans and readers what four can you do?!!</p>
<p>Keep up the awesome information!!</p>
<p>Stevie</p>
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