Feats of Strength

An index for doing a wide variety of Feats of Strength.

• Anvil Lifting – Various feats done with lifting an anvil.
• Bending Metal – Classic test of man against steel in many forms.
• Short Bending – Bending nails or short steel under 8″.
• Braced Bending – Bending medium length steel, while bracing it against the legs.
• Long Bending – Bending some bigger pieces of steel.
• Scrolling – Rolling up and making art out of very large pieces of steel.
• Horseshoes – Yes, horseshoes can be bent!
• Rolling Frying Pans – Turn a frying pan into a useless metal burrito.
• Card Tearing – Tear a deck of cards in two or even more pieces.
• Chain Breaking – How to break heavy chains in many ways.
• Finger Lifting – Lifting large weights with a single finger.
• Finger Supports – Supporting large weights with just the fingers.
• Grippers/Crushing – Touch the handles on a tough gripper.
• Hair Feats – Strong hair like Sampson.
• Hand Balancing – Bodyweight feats done on the hands.
• Human Link – How to become a rope or chain with your body.
• Juggling Weights – Lifting weights isn’t hard enough. Throw them around, literally.
• Barbell Juggling – Spinning, twisted and flipping a barbell.
• Kettlebell Juggling – Spinning, twisted and flipping a kettlebell or two.
• Muscle Control – Make those muscles dance one at a time.
• Muscling Out Weights – Holding a weight in horrible leverage.
• Nail Driving with the Hands – Who needs a hammer when you’ve got strength?
• Neck Strength – Don’t be a pencil neck weakling.
• Odd-Object Lifting – When regular weights are to easy…
• Partial Lifts – Lifting massive poundages in short ranges.
• Phonebook Tearing – Ripping a phonebook in two or more pieces.
• Pinch Grip – Build that thumb strength.
• Pullups/Chinning – A classic bodyweight exercise done in insane ways.
• Rope Climbing – Climbing a rope faster or harder than before.
• Sledgehammers – Many feats with these leverage tools.
• Teeth and Jaw Feats – For those with Iron Jaws and good dental insurance.
• Thick Bars – Building strong hands with thicker bars.
• Two Hands Anyhow – Get those two weights up any how you can.
• Weightlifting – A catch all category for anything else not covered.
• Weight Supports – Supporting huge weights often in weird ways.

If you have ideas for feats of strength that aren’t listed in this index but should be please drop me an email at logan@legendarystrength.com

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