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	<title>Comments on: Progress in Biofeedback Training &#8211; Part 1</title>
	<atom:link href="http://www.legendarystrength.com/progress-in-biofeedback-training-part-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.legendarystrength.com/progress-in-biofeedback-training-part-1/</link>
	<description>The Ultimate in Strength and Athleticism</description>
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		<title>By: Logan</title>
		<link>http://www.legendarystrength.com/progress-in-biofeedback-training-part-1/#comment-1615</link>
		<dc:creator>Logan</dc:creator>
		<pubDate>Tue, 10 May 2011 17:40:34 +0000</pubDate>
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		<description>@&lt;a href=&quot;#comment-1614&quot; rel=&quot;nofollow&quot;&gt;Alan&lt;/a&gt;: For reps you&#039;re suppose to stop before tension, change of breathing, or loss of speed. If two things are testing equally well then its your pick.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-1614" rel="nofollow">Alan</a>: For reps you&#8217;re suppose to stop before tension, change of breathing, or loss of speed. If two things are testing equally well then its your pick.</p>
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		<title>By: Alan</title>
		<link>http://www.legendarystrength.com/progress-in-biofeedback-training-part-1/#comment-1614</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Tue, 10 May 2011 16:38:58 +0000</pubDate>
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		<description>Hey,
I was wondering how would you tests the amount of sets and reps you&#039;re suppose to use?(not in what way ie. toe touch but how do you know if 3 reps is better than 10 reps if they both test equally well)

Thanks,
Alan</description>
		<content:encoded><![CDATA[<p>Hey,<br />
I was wondering how would you tests the amount of sets and reps you&#8217;re suppose to use?(not in what way ie. toe touch but how do you know if 3 reps is better than 10 reps if they both test equally well)</p>
<p>Thanks,<br />
Alan</p>
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		<title>By: Progress in Biofeedback Training Part 3 &#8211; Deadlifts &#124; Legendary Strength</title>
		<link>http://www.legendarystrength.com/progress-in-biofeedback-training-part-1/#comment-535</link>
		<dc:creator>Progress in Biofeedback Training Part 3 &#8211; Deadlifts &#124; Legendary Strength</dc:creator>
		<pubDate>Wed, 02 Jun 2010 14:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.legendarystrength.com/?p=926#comment-535</guid>
		<description>[...] another update in my progress with biofeedback training. If you missed the others, here is part 1 and part [...]</description>
		<content:encoded><![CDATA[<p>[...] another update in my progress with biofeedback training. If you missed the others, here is part 1 and part [...]</p>
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