April 20, 2009
Pullups, Chinnups & Rope Climbing
Just an update today. There’s two new Feats of Strength up on the site.
These moves have always been some of my favorites. I always include some from of pullups or chinnups in my workouts. This page includes some feats very few will work up to.
There’s a progression to follow if you find climbing a rope is too easy. Try two ropes and then go inverted. Always good for a little fun.
No videos yet but there will be more soon on this and many other feats.
In strength,
Logan Christopher
Filed under Bodyweight Exercise, Feats of Strength by on Apr 20th, 2009.
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