December 3, 2010
I wrote a guest article for Rob Drucker over at OldTimeLifting.com.
This one is called How to Strength and Power with Kettlebells.
Be sure to check it out as well as the other great articles on the site. Rob has a tremendous physical culture knowledge.
Filed under Kettlebells by on Dec 3rd, 2010. Comment. 
May 28, 2010
I’ve written a guest article for my friend Rob Drucker over at Old Time Lifting. You’ll learn:
The Wrestler's Bridge, not just for wrestlers...
- What the bridge is good for
- How almost everyone neglects to train one of the most important parts of their body
- How to get started in the wrestler’s bridge
- Where to go once you have some proficiency
- My own personal, advanced, bridging workout
- And more
Check it out.
How to Master the Wrestlers Bridge
In strength,
Logan Christopher
Filed under Bodyweight Exercise by on May 28th, 2010. Comment.
