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	<title>Legendary Strength &#187; Rock Climbing</title>
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		<title>Advanced Rope Climbing</title>
		<link>http://www.legendarystrength.com/advanced-rope-climbing/</link>
		<comments>http://www.legendarystrength.com/advanced-rope-climbing/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 21:32:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodyweight Exercise]]></category>
		<category><![CDATA[Feats of Strength]]></category>
		<category><![CDATA[Hand Strength]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Logan Christopher]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Rope Climbing]]></category>

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Last night I joined my friend Jeremy at his rock climbing gym, Planet Granite last night.
I don’t have much experience with that kind of training but I always like to get out and try new things. Plus it’s a lot of fun.
Before we began bouldering I showed him a few things on the ropes and [...]


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<p>Last night I joined my friend Jeremy at his rock climbing gym, Planet Granite last night.</p>
<p>I don’t have much experience with that kind of training but I always like to get out and try new things. Plus it’s a lot of fun.</p>
<p>Before we began bouldering I showed him a few things on the ropes and rings. I’ve wanted to do this video for a long time but didn’t have access to any rope until now.</p>
<p style="text-align: center;">[youtube:http://www.youtube.com/watch?v=-zTYDPBio78]</p>
<p style="text-align: left;">This video shows how you can climb a rope upside down. (Hint: using your legs is a big help.) In fact, Jeremy was easily able to do it with a little coaching.</p>
<p>The second piece is climbing with a rope in each hand. Tougher on the grip but just as fun.</p>
<p>If you want some more detail on rope climbing be sure to check out <a href="http://www.legendarystrength.com/feats/ropeclimbing.html" target="_blank">Rope Climbing in the Feats of Strength section</a>.</p>
<p>I’ll have a couple other videos from our excursion later on.</p>
<p>In strength,<br />
Logan Christopher</p>
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