strongman picnic

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As was previously mentioned this event was covered in the press. Here’s a link over to the BGNews with the full story.

Also over on the Kettlebell Juggling Blog I uploaded a video of Andrew Durniat and myself going head to head.

I’ve been interview on a couple radio stations too. If you’re interested in hearing those I’ll get the link up when they’re available.

In strength,
Logan Christopher

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You’ve seen my performance from the Atomic Athletic Strongman Picnic. But what about everyone else?

scrollwork 225x300 Strongman Picnic Recap

This is Scrolling

You don’t call it a strongman picnic if there isn’t all kinds of strong people present. This includes the oldtime performance based strongman as well as the modern competing type.

There was Olympic lifting. There was ‘regular’ vehicle towing (because towing a semi-truck with a harness is regular compared to doing it by the hair). There was lots of stone lifting.

There was all kinds of metal being bent from horseshoes to bars of iron and even scrolling.

There was martial arts demonstrations, Indian club swinging, people lifting, and even a circus sideshow.

One of the highlights for me was K.C. Gittleson and his sledgehammer finger walking. If you’re not familiar with this exercise it involves holding a slegehammer upright, with the head below you, by the four fingertips of each hand (no thumbs). You then walk your fingers down the shaft until you get to the head of the hammer.

Stewart Rosendaul 300x225 Strongman Picnic Recap

Stewart Rosendaul lifting his daughter, Brianna

This takes tremendous finger strength and dexterity. K.C. did it with over 40 lbs. To give you an idea of how awesome that is I’m currently working with 8 lbs. If you’ve never tried this exercise give it a shot.

Andrew Durniat amazed the people as usual with his barbell juggling. But he didn’t stop there. He also flipped and tossed around a 50 lb. stone padlock and a 45 lb. plate. If you think any of those are easy give it a try and you’ll find out otherwise.

As previously mentioned, we went head to head in kettlebell juggling trying to out do one another. And we both did in different ways.

I’ll have more video of these events in the coming days and weeks. And later on there’ll be a DVD released that shows it all.

In the end it was worth the trip out to Ohio. I’d do it again in a heartbeat. And if at all possible it would be great to organize a similar event to do over here on the west coast.

In strength,
Logan Christopher

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I’m not sure if I can claim the title world’s strongest hair…at least thus far, but there’s no doubt that my hair is strong.

If you’re following me on Facebook or Twitter than you may have read about what happened at the Atomic Athletic Strongman Picnic. Either way, here’s the video.

Here is the full story at least as far as my own performance is concerned.

I got set ready to pull. Well over a hundred people ready, watching and cheering.

I strained and pulled. The fire truck rocked forward but with its massive wheel it was difficult to get it to turn over.

After a couple futile attempts we took a break to make some adjustments. Changing the chains to get a more even pull on each side. Moving the truck to get it out of any dip it may have been in. The tires were filled with air the previous day but without a pressure rating they were skeptical of adding too much!

This time I knew I couldn‘t fail. I had flown across the US just for this. Once I started pulling I didn’t stop ‘til the end. Not only was this the biggest vehicle I’ve done but it was also the longest distance, my guess being at least 50 yards.

082 300x225 Worlds Strongest Hair

No Small Task

I was so concentrated on the strain on my head and neck I didn’t even realize how much my legs were drained. You see when I stand up at the end, also due to being a bit light headed, that I nearly fall over.

Hope you enjoyed that. I know I did. And it won’t be the last, nor the biggest vehicle I pull with my hair.

In strength,
Logan Christopher

P.S. Thanks to Andrew Durniat for filming this for me. You’ll see some more video of the event later, including when Andrew and I went head to head in kettlebell juggling. I think I enjoyed that even more than the hair pulling.

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As you’re reading this, unless you’re unlike me and don’t check your email several times a day, I’m on a plane to Ohio.

The day of reckoning is upon me.

airplane Day of ReckoningTomorrow is the Atomic Athletic Great Black Swamp Olde Time Strongman Picnic. Wow, that name is a mouthful.

Tomorrow I perform.

Tomorrow I pull a fire truck with my hair.

(As a side note I ran into a couple old friends a couple days ago and told them what I was doing this weekend. What else would I be doing on a Saturday afternoon? Watching sports and drinking a beer? No. Going to the beach? Nope. Pulling a fire truck with my hair? Of course. Typical for me. The more I think about it the more absurd it seems even to me.)

I’ve trained hard. I’m as prepared as I can be.

There’s going to be hundreds of people. Radio and TV coverage. Even now I can hear the play-by-play action going on in my head…and yes its in John Madden’s voice.

…He’s getting set for the pull. The chains are taught. He’s straining but nothing’s happening…oh…wait a second…yes there it is! The firetruck is moving! Slowly but Logan’s gaining momentum. He…could…go…All…THE…WAY!!!!

The pressure is on.

Wish me luck.

In strength,
Logan Christopher

P.S. Thanks for everyone who sent me Happy Birthday wishes yesterday. I’ve never received that many in one day and it was quite overwhelming. This is certainly a new way to celebrate!

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Oh no, here it comes again.

Every single time I train for this, right before the pull, I’m swearing like a sailor. Its because its painful, very painful. And as I get ready I’m thinking about how painful its going to be.

I’m talking about pulling vehicles by my hair. As mentioned in a recent post, Strongman Picnic, I’m set to perform in less than two weeks from know.

I’ll be pulling a fire engine. Its big. Much bigger than what I’ve been pulling. So in training for it I do what you do in any other training. I make it progressive. More weight at first then I had do switch to more of an incline when I was pulling the biggest vehicle I had available.

I’ve also played around with the setup and my technique as its not likely something I’m going to get coached in.

Back to the pain…

This is an area familiar to strongmen. Pain tolerance.

Bend a piece of steel or a horseshoe across your leg? That’s going to hurt. And the first few times you do it, it’ll leave bruising (sometimes massive amounts). You’re might even be strong enough to bend that steel if only your leg could take the drive.

One tip I received in learning to bend nails is once you get to the point where its starts to hurt and you want to quit, that’s where you need to double your efforts and crush it. That’s the point were the nail WILL bend.

You’re not seeking this pain. In some feats of strength its not so painful. But in some it is. Many feats can cause rips in skin, various bruises, just plain pain or much more.

Dennis Rogers once drove a nail through his hand…backwards. Usually the feats works without much effort. In this case it was not so.

It comes with the territory.

hair loss1 225x300 Strongman is Pain Tolerance

This is just the first batch that came out after the pull. I lost more in the shower later.

There I was a few days ago in my last training session. Maybe it was my recent haircut even though it was just a tiny trim. Maybe it was the hair attachment setup which felt wrong this time. Maybe I’ve just been doing too much volume.

Whatever the reason this one hurt more. And I lost more hair. I always lose some when doing this stunt. (I like to think that all the weak ones must go.) But this time there was more. Here I could hear the hair rip from my head at one point in the pull.

When I finished a few large chunks came out. Nothing noticeable as far as how I look is concerned and I seem to have plenty left. But certainly not comforting.

Such is the life of a strongman.

In strength,
Logan Christopher

P.S. I wrote an article over at Straight to the Bar. Lift weights? So what? Check it out.