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	<title>Legendary Strength &#187; super strength</title>
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		<title>Steve McGranahan</title>
		<link>http://www.legendarystrength.com/steve-mcgranahan/</link>
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		<pubDate>Thu, 29 Jul 2010 17:54:17 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bending technique]]></category>
		<category><![CDATA[Hand Strength]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[steve mcgranahan]]></category>
		<category><![CDATA[super strength]]></category>
		<category><![CDATA[worlds strongest redneck]]></category>

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Have you joined us over at Super Human Training?
Wrapped up a great call with The World&#8217;s Strongest Redneck, Steve McGranahan, last night.
You can imagine my surprise when I heard about Steve running an ultra-marathon and chewing up lightbulbs. On top of that we covered some great training information:

Getting in the Zone, Going Unconscious and more [...]


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Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
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<p>Have you joined us over at <a target="_blank" href="http://www.superhumantraining.com/">Super Human Training</a>?</p>
<p>Wrapped up a great call with The World&#8217;s Strongest Redneck, Steve McGranahan, last night.</p>
<p><a href="http://www.stevemcgranahan.com"><img src="http://www.legendarystrength.com/wp-content/uploads/2010/07/stevemcgranahan.jpg" alt="stevemcgranahan Steve McGranahan" title="stevemcgranahan" width="200" height="298" class="alignright size-full wp-image-1175" /></a>You can imagine my surprise when I heard about Steve running an ultra-marathon and chewing up lightbulbs. On top of that we covered some great training information:</p>
<ul>
<li>Getting in the Zone, Going Unconscious and more on Mindset for High Performance</li>
<li>The Reverse Cow Milking Technique for steel bending power</li>
<li>How to Build Vice-Like Hands and why this is a must for just about any feat of strength</li>
<li>Build Super Strength by Maintaining Weights</li>
<li>Big Volume in Two A Day Workouts</li>
<li>The Biggest Secret in Keeping your body fresh and ready to gofor the next workout</li>
<li>Training Tips on the Last Two Fingers and How this will put your Hand Strength Through the Roof</li>
<li>And much more</li>
<p>You may have missed the call but there is still some time to <a target="_blank" href="http://www.superhumantraining.com/mcgranahan.html">listen into the replay</a>.</p>
<p>And if you aren’t signed up for the remaining nine calls, what are you waiting for? <a target="_blank" href="http://www.superhumantraining.com/">Make sure to sign up here</a>.</p>
<p>In strength,<br />
Logan Christopher</p>
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