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	<title>Comments on: The Time to Train</title>
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		<title>By: Logan</title>
		<link>http://www.legendarystrength.com/the-time-to-train/#comment-85</link>
		<dc:creator>Logan</dc:creator>
		<pubDate>Thu, 18 Feb 2010 23:57:45 +0000</pubDate>
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		<description>Todd, that&#039;s a good workout and even the most beginner person can get started there.

Greg, I use to do the bodybuilding thing too. At one point I even stopped mid-workout to have a shake then go back into the gym for about another hour.

-Logan</description>
		<content:encoded><![CDATA[<p>Todd, that&#8217;s a good workout and even the most beginner person can get started there.</p>
<p>Greg, I use to do the bodybuilding thing too. At one point I even stopped mid-workout to have a shake then go back into the gym for about another hour.</p>
<p>-Logan</p>
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		<title>By: Gregory</title>
		<link>http://www.legendarystrength.com/the-time-to-train/#comment-84</link>
		<dc:creator>Gregory</dc:creator>
		<pubDate>Thu, 18 Feb 2010 23:55:47 +0000</pubDate>
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		<description>I totally agree with your response chris, I used to do traditional body building type training, and would spend hours in the gym. But a wife and two kids later I realized something had to give. I tell you what, I am a police officer, security guard, army national guard officer and Minister, and I still make time to train. I no longer do traditional weight lifting.for the past two years I have done mostly core type excercises, Isometrics (dynamic tension) and Kettle bells. I tell you what, I am stronger and better conditioned now than i ever was doing what I did before and with less time. Like you, it takes me 30 min. or less. I am also focusing more on grip training which fits right in with my regiment. there is always time to train, and you most certainly can accomplish plenty in 10 mins. It starts in the mind and being determined to do the work.
God bless and keep up the good work
G-MAN</description>
		<content:encoded><![CDATA[<p>I totally agree with your response chris, I used to do traditional body building type training, and would spend hours in the gym. But a wife and two kids later I realized something had to give. I tell you what, I am a police officer, security guard, army national guard officer and Minister, and I still make time to train. I no longer do traditional weight lifting.for the past two years I have done mostly core type excercises, Isometrics (dynamic tension) and Kettle bells. I tell you what, I am stronger and better conditioned now than i ever was doing what I did before and with less time. Like you, it takes me 30 min. or less. I am also focusing more on grip training which fits right in with my regiment. there is always time to train, and you most certainly can accomplish plenty in 10 mins. It starts in the mind and being determined to do the work.<br />
God bless and keep up the good work<br />
G-MAN</p>
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		<title>By: Todd</title>
		<link>http://www.legendarystrength.com/the-time-to-train/#comment-83</link>
		<dc:creator>Todd</dc:creator>
		<pubDate>Thu, 18 Feb 2010 23:55:14 +0000</pubDate>
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		<description>I couldn&#039;t agree more with this one Logan. &quot;I don&#039;t have time&quot; and/or &quot;I can&#039;t make it to the gym&quot; are two of the worst things a person can say to me lol. If you&#039;re that strapped for time, wake up 10 minutes early every morning and do as many pushups as possible for 5 minutes and then as many squats as possible for 5 minutes. Or alternate every minute. Either way that&#039;s not a bad workout.
Todd</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more with this one Logan. &#8220;I don&#8217;t have time&#8221; and/or &#8220;I can&#8217;t make it to the gym&#8221; are two of the worst things a person can say to me lol. If you&#8217;re that strapped for time, wake up 10 minutes early every morning and do as many pushups as possible for 5 minutes and then as many squats as possible for 5 minutes. Or alternate every minute. Either way that&#8217;s not a bad workout.<br />
Todd</p>
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