http://www.legendarystrength.com The Ultimate in Strength and Athleticism Mon, 06 Feb 2012 19:02:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.legendarystrength.com/training-tools/#comment-1463 david griffin Mon, 28 Mar 2011 01:02:19 +0000 http://www.legendarystrength.com/?page_id=552#comment-1463 @<a href="#comment-119" rel="nofollow">Marios Stampoulopoulos</a>: sorry dude... i'd keep cables because cables are unique... the resistance increases with more success at extending them. this results in more muscle activation because for every inch of success you get more resistance. a swiss ball is an excellent tool but all tools have a weakness and a strength. @Marios Stampoulopoulos: sorry dude… i’d keep cables because cables are unique… the resistance increases with more success at extending them. this results in more muscle activation because for every inch of success you get more resistance. a swiss ball is an excellent tool but all tools have a weakness and a strength.

]]> http://www.legendarystrength.com/training-tools/#comment-391 Strength and Health | Legendary Strength Wed, 12 May 2010 07:04:48 +0000 http://www.legendarystrength.com/?page_id=552#comment-391 [...] Products Coaching Training Tools Feats of Strength Health Articles About Get Started   May 12, [...] [...] Products Coaching Training Tools Feats of Strength Health Articles About Get Started   May 12, [...]

]]> http://www.legendarystrength.com/training-tools/#comment-354 Partials and Power Racks | Legendary Strength Fri, 30 Apr 2010 18:33:10 +0000 http://www.legendarystrength.com/?page_id=552#comment-354 [...] Products Training Tools Coaching Articles Feats of Strength About Get Started   April 30, [...] [...] Products Training Tools Coaching Articles Feats of Strength About Get Started   April 30, [...]

]]> http://www.legendarystrength.com/training-tools/#comment-237 admin Mon, 12 Apr 2010 16:26:34 +0000 http://www.legendarystrength.com/?page_id=552#comment-237 Thanks Jason. Thanks Jason.

]]> http://www.legendarystrength.com/training-tools/#comment-236 jason Sun, 11 Apr 2010 22:29:40 +0000 http://www.legendarystrength.com/?page_id=552#comment-236 Just to say your site is great and full of very usefull and informative training ideas....10/10 in my humble opinion,with regards to the previous post regarding the swiss ball being more usefull than the cables (not sure if its a joke or not!)i am sorry but cannot agree on that one,until guys like bud jeffries and mike bruce etc strarts doing articles and vids on them i think i'll give them a miss myself! l.o.l. Just to say your site is great and full of very usefull and informative training ideas….10/10 in my humble opinion,with regards to the previous post regarding the swiss ball being more usefull than the cables (not sure if its a joke or not!)i am sorry but cannot agree on that one,until guys like bud jeffries and mike bruce etc strarts doing articles and vids on them i think i’ll give them a miss myself! l.o.l.

]]> http://www.legendarystrength.com/training-tools/#comment-213 Updates on Articles | Legendary Strength Thu, 08 Apr 2010 16:30:01 +0000 http://www.legendarystrength.com/?page_id=552#comment-213 [...] Products Training Tools Coaching Articles Feats of Strength About Get Started   April 8, [...] [...] Products Training Tools Coaching Articles Feats of Strength About Get Started   April 8, [...]

]]> http://www.legendarystrength.com/training-tools/#comment-135 Updates before the Weekend | Legendary Strength Fri, 19 Mar 2010 21:55:51 +0000 http://www.legendarystrength.com/?page_id=552#comment-135 [...] Products Training Tools Coaching Articles Feats of Strength About Get Started   March 19, [...] [...] Products Training Tools Coaching Articles Feats of Strength About Get Started   March 19, [...]

]]> http://www.legendarystrength.com/training-tools/#comment-119 Marios Stampoulopoulos Mon, 15 Mar 2010 20:08:46 +0000 http://www.legendarystrength.com/?page_id=552#comment-119 Dear friend, These tools are very good, but i would exclude the cables and i would put a swiss ball instead of them. Swiss ball must be , a basic strength tool . Nobody should exercise without a swiss ball Dear friend,
These tools are very good, but i would exclude the cables and i would put a swiss ball instead of them. Swiss ball must be , a basic strength tool . Nobody should exercise without a swiss ball

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