What's New

• New Product -  The Ultimate Guide to Handstand Pushups
  
  

• New Product - Keys to Successful Training Online Course
  

• New Feat of Stength - Chain Breaking
  

• Personal Coaching services now offered
  

• Website wide updates
  

• Blog Updated in look and functionality
  

• New Article - Hill Sprints
  

• New Article - Sticking to the Routine
  

• New Article - How to Get Started in Feats of Strength
  

• New Feats of Strength - Rope Climbing, Pullups/Chinning
  

• New Feats of Strength - Muscle Out, Finger Lifting, and Human Link
• Picture added to Scrolling
  

• New Feat of Strength - Nail Driving
  

• New Feats of Strength - Odd Object Lifting and Two Hands Anyhow
  

• You can signup for the 'Achieve Your Training Goals' Teleseminar
  

• New Feat of Strength - Muscle Control
  

• Updates to the site especially the Recommended page
  

• New Feat of Strength - Pinching
  

• New Feat of Strength - Phonebook Tearing
  

• Advanced Bridging Course available to purchase on the site.
  

• New Feats of Strength - Juggling Weights (Barbell and Kettlebell), Grippers/Crushing, and Hand Balancing
  

• New Feats of Strength - Card Tearing and Sledgehammer Leveraging.
  

• New Feats of Strength page. First pages on various bending metal feats.
  

• Site-wide updates for a new look and more functionality.
• The Definitive Guide to Kettlebell Juggling is now listed on the site.
  

• New Article on 10 Ways to Get Out of a Slump and Ready to Train

• New Article on What is Functional Strength?
  

• New Article on Why You Need to do Bodyweight Exercises
  

• New Article on Bending Steel for Fun and Strength
  

• New Article on Winning the 2008 Combat Conditioning Athlete of the Year
  

• New Article on Preperation and the Ultimate Royal Court Challenge
  

• The new Legendary Strength Website is up and going. Check out the new sections where you can Ask a Strength Training Question or find out What's New (which is where you are currently).
  
  There will be much new content coming in the coming weeks so stay tuned.